WEIGHT OF A GYM BAR
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You must know that weight of a gym bar varies depending on whether it is a Standard bar u olympic.
- A standard bar, like discs of 28 or 30 mm, weighs about 8 or 10 kg.
- An Olympic bar, for the Olympic disks 50 mm, weight 20 kg.
Models:
The weights of gym bars
There are different types of bars and each has a weight. If you want to know how much the bars weigh, it is important to classify them between Olympic and non-Olympic, and by type.
Weight of a non-olympic gym bar
Straight bar: The usual is that despite 8, 10 or 12 kg.
Z bar and W bar: About 5 or 6 kg.
Roman bar: About 6 or 8 kg.
Olympics
Straight bar of man: It weighs 20 kg.
Women's straight bar: 15 kg.
Barra Z and W: About 10 kg
Roman bar: About 10 or 12 kg.
Bar hexagonal: 25 or 30 kg.
As you can see, the weights of gym bars vary according to the model and diameter for disks (olympics and non-olympics). There are other models. There's also the weight of a gym bar of dumbbell, which is usually 2.5 kg per bar. Choose yours according to your requirements.
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