KETTLEBELLS COMPETITION
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KETTLEBELLS OF COMPETITION This type of weightsalso known as Russian weights are a basic element for the Functional training like crossfit. They are also used as accessory to force sports such as strongman and in the physical preparation of martial arts and contact sports type Boxing.
These are Russian weights They are professionals for competition.
KETTLEBELLS OF COMPETITION
The Russian weights or kettlebells are commonly used in training and competition crossfit. They are also an excellent accessory for force sports. They are also used during training martial arts and contact sports. This is because of the kettlebells they are excellent to get fit, gain muscle mass and improve your explosive and power.
One Russian weight It is usually made of iron and consists of a base with ball shape and a handle or gripper. You can perform a variety of exercises and train in a different way the classics dumbbells bar and discs.
These are weights are professional, more recommended for gym and competition. There are several pesos to choose from.
PESOS:
(weights per unit)
- 8 kg, 10 kg, 12 kg, 14 kg, 16 kg, 20 kg, 24 kg, 28 kg, 32 kg.
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