Right bank of hyperextensions: you can train different muscle groups according to the position you adopt in the bank.
Boca down, with the hip resting on the padding, you can perform hyperextensions focusing on the lower back.
If you place your hip slightly above the padding, you'll be focusing the work on the glutes.
You can also strengthen the upper area of the abdomen sitting supine on the upholstery.
To train the oblique abdominals, you can stand on the bench.
Thanks to the height adjustable footrest you can adjust it to anyone.
Measurements: 92 cm (high) x 116 cm (long) x 64 cm (width). Weight: 22 kg.
Body Solid.
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