AVENA REVTECH 1KG

POPES OF AVENA RevTech

Them oatmeals are a complex carbohydrate ideal for muscle mass gain or for low calorie diets. Its nutritional value is very high, providing almost all the nutrients our body needs. This makes it one of the most complete foods. Them oatmeals contain fibers, vitamins and minerals. It has a high protein content and releases energy progressively throughout the day, keeping us satisfied for longer. 

POPULATIONS OF AVENA, BENEFITS OF ALL

• La oatmeal purify toxins from the body and clean the arteries.
• Regulates blood glucose (recomendable for diabetics), improves the digestion of starch and keeps the glucemic index stable.
• Improves digestion of bile acids and facilitates intestinal transit. It's good for fat loss because it keeps us satisfied.
• It contains high biological value protein.
• Consumption oatmeal can prevent cancer by 10%.
• Good for the heart and brain. It contains omega 3 and linoleic that are healthy fats.
• Your vitamin B helps the central nervous system.
• It is rich in iodine and prevents thyroid problems.
• It strengthens the bones thanks to calcium.
• It can be eaten in breakfast along with other foods such as decreasing milk, juices and nuts.
• It is advisable to consume oatmeals in the morning or before noon, in this way we will get the necessary energy for the activities we do like working or studying.