Do you want to buy crossfit or weightlifting shoes? Read the comparison with the best crossfit shoes on the market.

The major benefits of practicing martial arts.

Discover the effects of high reps when it comes to gaining strength and muscle volume! Plus enjoy an exclusive opinion video from George Leeman, US RAW Deadweight Champion.

We analyze the Bilbo method with high repetitions of Jesús Varela!

Measure your waist to estimate your body fat percentage, visual appearance and relative strength.