HOW TO KNOW YOUR BODY FAT PERCENTAGE?
Posted by Deportrainer 3 Comments views (52524)
Measure your waist to estimate your body fat percentage, visual appearance and relative strength.
HOW MUCH STRENGTH CAN YOU GAIN NATURALLY?
Posted by Deportrainer 7 Comments views (69388)
Where is the genetic muscle limit? How much weight can I aspire to lift in the gym? Know what the strength stats might be for an average natural lifter
HOW DO I KNOW MY BODY FAT PERCENTAGE?
Posted by Deportrainer 0 Comments views (14119)
Different methods used to measure body fat percentage: bioimpedance, body fat calculators, plicometer, Bod Pod, DEXA. Know how much fat you have in your body.
HOW MUCH SHOULD I LIFT IF I TRAIN NATURAL POWERLIFTING?
Posted by Deportrainer 0 Comments views (48636)
How much weight can I aspire to lift in squat, deadlift and bench press? Know the natural limits of human strength.
NEWS RECORD FOR THE WORLD'S HEAVIEST PULL-UP
Posted by Deportrainer 0 Comments views (32740)
PowerExplosive. The heaviest pull up on the planet.
