RESISTANCE BANDS

RESISTANCE BANDS

• The resistance bands or power bands offer resistance to working full musculature with a multitude of exercises you can learn.
• You can work biceps curl, triceps extensions, elevations and shoulder press, seat, openings, etc. They're very complete.
• Besides, you can. purchase Here. elastic rubber bands to do stretching exercises and muscle rehabilitation.
• You can use them as a material for your gym public, physiotherapy center or also to train at home comfortably without the need for weights / dumbbells.
• There are several levels of resistance. The elastic rubber varying price as you choose.

RESISTANCE BANDS, INTENTIONS:

There are several levels of intensity to choose, depending on the resistance offered each elastic rubber:

• Small intensity.
• Light intensity.
• Medium intensity.
• Strong intensity.
• Extra strong intensity.

As we select a higher intensity the exercises will be harder to do.