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PSN SHOPPINGS The CLA or Linoleic acid is one of the essential fatty acids, which is important to maintain good health and is found in vegetable oils such as corn, soy and sunflower oil. It is also present in the milk and meat of ruminant animals. This supplement is used as fat burner.
- 100 1 gr pearls.
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The CLA It's a burning of the PSNutrition confidence brand. An essential and important fatty acid for health. It is also one of the fatty acids natural because we can find it in vegetable oils such as corn, soy, sunflower, etc. and in the meat of ruminant mammals.
Studies have shown that consuming about 1500 to 3000 mg of this CLA 80% supplement daily can help eliminate our fat reserves in the body. It strengthens muscles by avoiding flacidity.
- What effects does the CLA in body weight?
It helps us control appetite, so that we can better manage the diet and does not interfere with the absorption of other substances. Which has been tested by a study of overweight volunteers and was published in the magazine American Journal of Clinial Nutrition. East burning helps reduce body fat and preserves muscle mass.
It has two beneficial effects. On the one hand, it inhibits fat deposites in tissues, especially in the abdominal area (decreasing lipogenesis). And on the other hand increases energy spending, which favors the elimination of fatty tissue (lipolisis).
Most of its biological functions are related to improved energy metabolism and reduced appetite. This way we will control the calories ingested by feeling satisfied. By fighting obesity we reduce cardiovascular risk.
It's important to take CLA when a proper diet is followed and exercise is done. A supplement burning It doesn't work on its own if you don't get proper nutrition, taking the number of calories you need and practicing exercise on a regular basis. It is recommended to take 3000 mg. of CLA newspapers.
-Help against aging:
Certain modifications due to the aging process can be controlled. Thanks to its molecular structure, the CLA can act as an antioxidant. It can prevent aging by eliminating free radicals.