If you are a fan of martial arts, you may be thinking about buying a punching bag.
The punching bag is one of the must-have products for practicing a variety of contact sports as well as martial arts. It is, along with gloves, the most basic training item for practicing punches and other moves.
Buying cheap punching bags is not always the best option, as you should also take into account the quality of your product and its long-term durability. We would like you to have a look at our prices for some interesting offers.
Punching bags have different training purposes and you will need to know the different types and what they are for. Each type will vary in weight, size and shape, as well as the experience and stamina they bring to your training.
Before you go to gym or invest in your own punch bag, read this guide on how you will use it and what you want to achieve. You can also check out our latest punching bag workout here.
Types of punching bags you can buy online in Spain
Heavy duty or Jumbo
Heavy Duty or Jumbo bags, as they are sometimes known, are for hard and heavy training, and due to the increased weight of the bag, it will improve your muscle tone and strength. Over time, using a heavy bag will increase strength and they are available as standing or hanging bags.
Best for: Strength training; improving muscle strength for powerful punches.
Uppercut bags are on the smaller side and are designed for training to improve combination strokes, such as hooks combined with uppercuts.
Combination punches are essential to winning matches, so they are an important part of training. Use uppercut bags to perfect technique and then put in the hours to increase speed.
Best punching bag for: Combination punches in Spain.
Speed ball or speed pear
A speed ball is primarily used to increase hand-eye coordination and will improve a boxer's conditioning. You will recognize a speed ball as being inflated and attached to a wall board, although they can be free-standing but difficult to find in adult sizes.
When they are hit, they spin quickly and bounce, so you have to react quickly and work on your footwork. Generally, the more air in a bag, the faster it will respond. The smaller the ball, the harder it is to hit, so maybe start with a regular size and work up to a peanut or mini size.
Best for: Improving hand-eye coordination. Great for beginners and all levels.
Ball andboxing corn sacks
Corn balls are typically small hanging punch bags used to specifically train head movements and generally much smaller than a corn bag used for hooks and uppercut punches, much like uppercut bags.
They are perfect for building defensive movements and can easily fit into smaller spaces. Corn sacks filled with pellets or faux rags and faux pellets, will be heavier and increase your stamina.
Best for: Working on head movement and uppercuts.
Punching bags fromfree standing punching bags
Free standing punching bags come with a base that can be filled with sand or water and are usually easy to move around in a gym and store. The taller versions are designed primarily for punching and kicking workouts and the heavy style bags with larger bases do not move out of position when kicking.
They are also ideal for punching, provide a solid all-around workout and are great for beginners and pros alike and for home use when a bag can't hang from the ceiling or walls.
Best for: Kick training and all-around training.
which material is better to buy a stuffed punching bag?
Leather punching bag
A popular choice is leather punching bags, which are generally preferred because they offer a natural punching or kicking feel, and will last for years. Leather is very durable and as a result, is a premium option that costs more than its canvas and PU counterparts that are good value for the money.
Leatherette bags are also available if you want the closest feel to leather without the price tag.
Best for: Full workout with a natural feel and long lasting investment.
Canvas and PU
Home punching bags made of PU (polyurethane) or canvas are durable enough for intense workouts and are available as stand-up or hanging bags. They are more affordable than leather bags and just as practical, but the more you spend, the better the quality.
Best for: Endurance training at a reasonable price, to maintain your performance in the ring.
Other types of punching bags available for purchase at DeporTrainer
Water bags Kickboxing and Muay Thai Children's punching bags
Remember that in this catalog you can also buy your punching bag with home stand. Shipping to Spain.
The punching bags you can buy in this section INCLUDE THE FILLER. There is no need to fill them. After shipment, they are ready to install in your home or gym and begin training. In our online store we have punching bags filled with different models and brands. Look at the prices and choose the one that best suits what you are looking for.
Here you can buy empty punchingbags for your training. The bags that are for sale in this section HAVE NO FILLING. In the store we have empty bags of various types and brands, which you can fill to your liking with sand, water, filling for bags, etc. They weigh less for shipping and are therefore generally cheaperpunching bags.
Several punch sacks . These sacs are specific. There are several types: oval sacks, wall, uppercuts, striking surfaces, etc. You can buythese punching bags/punching bags for different training modalities.
Online store of punching bags with base for floor. This type of sack has a base that is normally filled with water or sand and is kept standing on the ground, vertically. Great for training fist bumps and kicks at home or in a gym.
Domestic punching bags are only recommended for training at home. They are lighter and cheaper. It is not recommended to install a domestic punching bag in a public or commercial gym. If you want to perform a boxing punch workout at home as a cardio/fitness exercise and to get in shape, check out this catalog.
Boxing bag with filling Rude Boys. For martial arts training. It weighs 45 kg. Colours: White-Black.It's sold for pieces. Pick your amount down. - tax + VAT including. THIS GAMA YA IS NOT AVAILABLE. _ BUY NOW
DEKKERS RB DIAMOND POSTER A Boxing poster of the fighter Diamond Dekkers done by Rude Boys. If you like it Boxing and you want to decorate your home or your home gym with famous boxer postersThis one can't miss you!THIS GAMA YA IS NOT AVAILABLE. _ BUY NOW
BOXEO POSTER RUDE BOYS XTREME ROUNDS To decorate your room or gym with an eye-catching full color design of a fighter with abs. Made of light fabric.This one. Boxing poster encourage your motivation to train!THIS GAMA YA IS NOT AVAILABLE. _ BUY NOW
PERA BOXEO RB APEX Comfortable and effective pear Hit for boxing with 6 Premium skin panels with double sewn. The best latex camera on the market. Manufactured by the boys Rude Boys. - It's sold by piece.THIS GAMA YA IS NOT AVAILABLE. _ BUY NOW
PERAOD CLETO REYES Effective Boxing pear made of leather with resistant lining by Cleto Reyes. With it you can practice your reflections and coordination.- Sold per piece and there are several colors available with different sizes for each color.THIS GAMA YA IS NOT AVAILABLE. _ BUY NOW
PUNCHING BALL RUDE BOYS VULCANO La Ball to practice work punching made of full-grain natural skin. Indispensable in the Boxing training to improve your reflexes. - It's sold by piece.- Black/Gris.THIS GAMA YA IS NOT AVAILABLE. _ BUY NOW
PUNCHING BALL RUDE BOYS TARGET punching ball of Rude Boys to practice chopping and reflexes. With oval shape and triple color Black/White/Red.- It's served by piece.THIS GAMA YA IS NOT AVAILABLE. _ BUY NOW
PUNCHING BALL CLETO REYES PROFESSIONAL You Ball shock for work punching during Boxing trainings and martial arts. Made by the Mexican company Cleto Reyes. Leather and nylon lining.Practice your coordination and reflections.- It's served by piece.THIS GAMA YA IS NOT AVAILABLE. _ BUY NOW
PUNCHING BOLA DOBLE RB MEXICAN Double ball of punching Mexican style. It has two objectives, in this case to train blows to head and body. Rude Boys. - It's sold by piece.THIS GAMA YA IS NOT AVAILABLE. _ BUY NOW
PUNCHING DOBLE BOLA CLETO REYES This is it. punching ball has 2 objectives and is designed to simulate head-to-body blows. Manufactured in leather with nylon lining.From the Mexican manufacturer Cleto Reyes with the colors of Mexico.- It's sold by piece.THIS GAMA YA IS NOT AVAILABLE. _ BUY NOW
PUNCHING BALL WITH BASE RUDE BOYS This is it. punching ball offers a special design that includes a base with a very resistant spring to be able to dodge and improve your precision in the coup.- It's sold by piece.- Black.THIS GAMA YA IS NOT AVAILABLE. _ BUY NOW