How much weight can I aspire to lift in squat, deadlift and bench press? Know the natural limits of human strength.
How much weight can I aspire to lift in squat, deadlift and bench press? Know the natural limits of human strength.

HOW MUCH STRENGTH CAN YOU GAIN NATURALLY?

Posted by
Where is the genetic muscle limit? How much weight can I aspire to lift in the gym? Know what the strength stats might be for an average natural lifter

Blog and fitness shop online