Deportrainer

BOXING RING AND ITS PARTS

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The boxing ring and its measurements, parts and more curiosities that you will learn here.
Todo sobre el aceite CBD.

LOS USOS DE UN SMARTWATCH PARA CROSSFIT

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¿Qué smartwatch para correr comprar? ¿Y para hacer crossfit? ¡Descúbrelo aquí!

FORMULA TO CALCULATE YOUR 1 RM

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Learn how to calculate your 1 RM with formulas! In addition, we give you an Excel calculator to know your maximum strength!
Learn how to perform the incline bench press correctly. Depor Trainer offers you the complete guide to the overhead bench press with barbell, dumbbells and other variations

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